October 6, 2014
What language expresses is nonexistent.
The sphere of thought is nonexistent.
Unarisen and unceased, like nirvana
Is the nature of things.
Everything is real and is not real,
Both real and not real,
Neither real nor not real.
This is Lord Buddha’s teaching.
Homage | Buddha Vandana
Three Refuges | Tisarana
Precepts | Pañca Silani
Morning Shikanta-Zazen, Kinhin, Shikanta-Zazen, Chanting of Bodhisattva Vows and Heart Sutra, Prostrations
30 minutes Metta Bhavana, 30 minutes Satipatthana Vipassana.
120 minutes combined | 2 hours total