Roots Deeply Planted

October 12, 2014

“Like it or not, if you look at your own mind you will discover it is void and groundless; as insubstantial as empty space.” – Padmasambhava

Homage | Buddha Vandana

Three Refuges | Tisarana

Precepts | Pañca Silani

Zazen (concentration), Kinhin, Zazen (mindfulness), prostrations, Heart Sutra, Metta Sutta, Dharma talk.

Precepts class with Sensei

150 minutes combined | 2.5 hours total

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