Roots Deeply Planted

September 27, 2014

Day one of weekend Sesshin with Roshi

Homage | Buddha Vandana

Three Refuges | Tisarana

Precepts | Pañca Sīlāni

Zazen, Kinhin, Zazen, Teisho | Dharma Talk, Zazen, Kinhin, Zazen

Heart Sutra

Metta-Bhavana

450 minutes combined | 7.5 hours total

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s