Roots Deeply Planted

October 1, 2014

Uposatha Observance

“Life and death are of supreme importance. Time swiftly passes by and opportunity is lost. Each of us should strive to awaken. Awaken. Take heed, do not squander your life.” – Dogen Zenji

Homage | Buddha Vandana

Three Refuges | Tisarana

Precepts | Attha Sīlāni

Evening Shikanta-Zazen, Kinhin, Shikanta-Zazen, Chanting of Gatha of Atonement and Heart Sutra, Prostrations

150 minutes combined | 2.5 hours total

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