Roots Deeply Planted

September 1, 2014

Homage | Buddha Vandana

Three Refuges | Tisarana

Five Precepts | Pañca Sīlāni

1 hour: Morning Shikanta-Zazen, Kinhin, Shikanta-Zazen, Chanting of Bodhisattva Vows and Heart Sutra, Prostrations

1 hour: Evening Samatha

120 minutes combined | 2 hours total

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s