Roots Deeply Planted

August 9, 2014l

Three Refuges

Imbue each moment with wholehearted Samadhi.

Shikantaza in bursts.

Metta Bhavana for those most difficult to cultivate good-will toward.

Cetanaham bhikkhave kammam vadami.

Intentional directionality translates into actional accountability.

Karma is of a volitional nature.

120 minutes combined | 2 hours total

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