Roots Deeply Planted

June 4, 2014

Three Refuges.

Zazen/Kinhin with the sangha at dawn, concluding with Bodhisattva Vows, the Heart Sutra, and raihai/prostrations.

Four hours back to back of Satipatthana, the foundations of mindfulness.

Zazen/Kinhin with the sangha at dusk, including Gatha of Atonement, Bodhisattva Vows, and raihai/prostrations.

390 minutes combined | 6.5 hours total

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